Explore weekly classes for meditation, breathwork, and community. Find resources, rituals & support to maintain your authentic energy.
Current Offerings
Weekly online classes to create consistency with meditation.
Group Meditation Classes on the Internet.
Ashley guides you through gentle movement, somatic practices, and intentional belly breathing. Connecting with your breath, body, and authentic frequency. Each class varies based on the collective energy.
All levels | 30-40 minutes | $19
Monthly online classes to create consistency with ritual.
Classes and workshops centered around ceremony, ritual, and community.
Next Rituals : TBA
Host transformative ritual classes with us! Reach out to Ash at ash@breathandcompany.com to explore collaboration opportunities. Let's create meaningful and powerful experiences together!
A private and personalized guided meditation created intuitively by Ashley just for you.
The private meditation sessions offer a tailored experience based on your individual needs and desires. After purchasing the session, you will receive a survey where you can select two main focuses from the following categories: gratitude, releasing resistance, connecting with your future self, relaxation, inner child healing, allowing Ashley to intuitively decide, or suggest your own topics.
To ensure a curated and personalized session, we kindly request that you book your private meditation session at least 48 hours in advance. If you don't find your preferred time slot available, please reach out to Ashley at ash@breathandcompany.com, and she will do her best to accommodate you.
60 minutes | $88
About Breath and Company
Breath and Company, an online meditation space led by Ashley Warning, specializes in connecting with breath through meditation and somatic practices. Our focus is on creating a space where you can simply be, exploring the beautiful connection between breath, body, and your authentic frequency.
Weekly Meditation Classes
At Breath and Company, the main offering is The Classic Class that Ashley hosts 3-5 times a week. The Classic Class is here to support your human experience through the power of meditation, breath, and ritual. This 35-minute class is designed to help you show yourself love and devotion. Whether you're new to meditation, seeking a drop-in class, or aiming to establish consistency in your practice, we have the ritual for you. This isn't your average meditation class; we move, we make noise, we connect, all within a supportive online community. Your energy is what makes this class so special.
Our Ethos
Meditation, breath, and the collective are the true ethos of Breath and Company. The benefits of meditation are extensive, including clarity, a stronger connection to intuition, reduced anxiety, improved cognition, better sleep, and more. Meditation is a way to show self-love and devotion to our bodies and nervous systems. Life is an intuitive experience, which is why getting clear with yourself and intuition is so important, and meditation serves as a tool for that. Breath is part of our true essence and our life force. Breath is our power and the key to regulating our Nervous System. Most people unknowingly breathe shallowly from their chests; in our classes, we breathe intentionally and connect to our natural, deep, instinctive breathing pattern. The community aspect is what ties it all together. This is why we go through similar experiences, and the collective energy is so crucial; whether we talk about it directly in class or not, the group energy only amplifies the class. Join us in class to experience the essence of our ethos.
Founder's Journey
Breath and Company was founded in 2021 by Ashley Warning. On her own healing journey spanning cord-cutting ceremonies, breathwork, Kundalini experiences, and Reiki over the past decade, one thing she consistently returned to was simple diaphragmatic breathing and somatic practices. It was through these practices that Breath and Company was born. Ashley recognized the need for a space that honors the body and breath, nurturing authentic frequencies through rituals offered weekly.
Founder Ashley Warning